WHILE WAITNG IN MY WIFE'S DOCTOR'S WAITING ROOM

While I was waiting in my wife's doctor's office here in Florida, I notice a large book called "Natural Cures". It was very good reading for curing medical problems first with natural remedies, then go to your doctor. A lot about this book impressed me, so I made a note of the website. It is www.bottomlinesecrets.com Being a person who does not like to spend money until new money comes in, I went to the county Library and found some good books on the subject.

I got a book called "NATURAL CURES" by Micheal Castleman. I always knew "GARLIC" did 3 things from reading about it years ago. 1) PREVENT CANCER 2) DEAL WITH CANCER 3) REVERSE CANCER. The reason why Garlic is so good is because is goes to the cells in our body and builds them up.

Since I have Diabetes, I take a GARLIC PILL every other day. Sometimes daily if my Blood Sugar is up high. I noticed that when I take Garlic, shortly afterwords my blood sugar gets back to near normal numbers. So I know for a fact garlic works.

Just for the record: Garlic appeared prominently in the world's oldest surviving medical text, the Ebers Papyrus, written somewhere in around 1500 B.C. It was the ingredient in 22 remedies for headache, insect and scorpion bites, menstrual discomforts, intestinal worms, tumors and heart problems as well as others.

I suggest getting the Garlic Pills that are ODERLESS or you may start driving people away (AND) Vampires!!! HAHA !! I had to throw the Vampire bit in there since we are talking about Garlic.

As always take care of yourself and your family,
Rocky FW LeMar

How to lose your Belly Fat with 6 Pack Abs

http://vur.me/rocky4432901/0j by Rocky FW LeMar
This video presentation is for all the people who are looking to get rid of their BELLY FAT and trim up the ABS. This info is for both men and women.

HOW-TO END OVARIAN CYSTS THE NATURAL WAY

http://vur.me/rocky4432901/02/
This info video on HOW-TO END OVARIAN CYSTS "THE NATURAL WAY" is intended to give you the reasons WHY you should order this Amazing Information that every woman needs.

My Health Care Without Insurance

First of all I would like to say, "IF" you find the following information useful or entertaining, then please click on some of the TEXT ADS you will see in Blue. This will help me to evaluate if in fact the CPA (Cost Per Action) Agency I am signed up with is any good or not.

I live in the county of Brevard (Pronounced "BREE-VARD) Florida. I go to the Brevard Health Alliance Clinic in Palm Bay Florida. There I get my shipment of Insulin consisting of 10 Bottles for a $5.00 fee. If I bought these same Bottles at the Wal-Mart Pharmacy, it would cost me just under $1,000.00 If I bought anywhere else it would be over $1,000.00 to buy. Not bad for only a $5.00 fee. I would call that getting your medicine for almost nothing.

The office visits are $10.00. The Lab work is $10.00 if you are working. If unemployed the Lab work is free. Other Medicine I need (Not the insulin mentioned above) is usually $4.00 at Wal-mart. There has been high priced Meds that were given to me as samples (most Doctors office do this). when I go to Wal-mart Pharmacy and they tell me a Bottle of Meds are $230.00 for 30 days supply (Example: ACTOS), I say forget it and tell my Doctor to find a cheaper Generic of the same Drug. If no Generic, then no Drug for me, however my Doctor is good at finding a similar cheaper Drug that does the same thing.

Now on the other side of the coin. I have never had major surgery and I am not sure if my Doctors office system would pay for any part of a major Surgery. Also, on the other side of the coin is the fact that when I am working everying changes. I had to pay 60% of everything except the lab work was still $10.00. The office visits went up to like $38.00, still cheaper than a lot of other places in this country.

I have a copy of one of the locol Hospitals Letters above referring the Brevard Health Alliance, however I will put it here as well since you may not see it clearly.

BREVARD HEALTH ALLIANCE LOCATIONS

PALM BAY FL office, 5270 Babcock Street NE, Suite 1 (321) 722-5959

MELBOURNE FL office, 1281 S. Hickory Street, Suite A (321) 733-2021

COCOA FL office, 15 Rosa L. Jones Drive, (321) 639-5177

Calling or all these offices should give youa picture of how your Health Care needs will be seen to and the cost if any.

Happy Hunting and as always my Friend, Take Care of Yourself,

Rocky FW LeMar

Net IDs Rocky4432901, rocky32901

Cinnamon for Controling High Blood Sugar Levels

I found this information on a website trying to sell a few different type of drugs. However, instead of retyping the information like a lot of other people do, to save time I have just copied and paste it here for your review.

I would just like to say I am a big fan of natural remedies since I believe that God put a Natural remedy for every health problem known to man. We just need to find it.

This not to say I am against Drugs. I am not because a lot of Drugs are simply made out of a bunch of Natural plants and fruits. In this case today we are looking at the affects of "CINNAMON" on the Blood sugar Levels especially for Diabetics (Diabetes). So here we go:

The Sugar Metabolizer!

Never in a million years would scientists have believed eating apple pie could help regulate your blood sugar levels—but it did!
An accidental discovery reveals this amazing nutrient mimics insulin! Can you imagine spending weeks—even months testing thousands of foods to document their effect on blood sugar levels?
That was the task assigned to chemist Richard Anderson, Ph.D. and his research team at the U.S. Department of Agriculture's Human Nutrition Research Center in Beltsville, Maryland.
One day during their lunch break—just for fun—a few of the researchers decided to test a food that wasn't on their long list: Leftover apple pie from their lunch.

Of course the sweet tasting apple pie would shoot sugar levels through the roof, right?
Wrong! After further study, the researchers discovered good old fashioned apple pie contains a remarkable compound that balances sugar and makes fat cells more sensitive to insulin!
The name of this amazing compound? It's called methyhydroxy chalconepolymer (MHCP)—and it's readily available in the common apple pie spice called cinnamon! How powerful is MHCP?
Well in a test conducted by the U.S. Department of Agriculture (USDA)—MHCP increased glucose metabolism by twenty-fold! More research confirms the amazing power of MHCP.
For example…
In test tube experiments, researchers discovered MHCP:
Mimics insulin—and helps transport glucose to your cells! Activates insulin receptors—to allow glucose through the "gates" of your cells! And works synergistically with insulin in cells! If you're low on insulin—it's there to help you. But if you have enough insulin—it won't overload your system!

Now, test tubes in laboratories are fine—but how does MHCP work on real, live humans? See for yourself: After 40 days of taking various amounts of cinnamon extract, patients with blood sugar problems:
**Experienced fewer blood sugar spikes after eating!
**Decreased LDL (bad) cholesterol levels!
**Lowered blood glucose levels!
**Triglyceride levels reduced!
That's why MHCP—found in cinnamon is another MUST HAVE nutrient to help you control your blood sugar levels!!

So, next time all you people who need to control your Blood Suger Levels better are at the grocery store or somewhere like wal-mart, pick yourself up a bottle of Cinnamon!!
Take Care of yourself,
Rocky FW LeMar